Kathy Waghorn - Health Coach
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Begin your journey toward a healthier life today!

Welcome! Are you concerned about your health and ready to do something about it? If so, you've come to the right place! NOW is the time to start giving your health the priority that it deserves!
Do any of the following statements apply to you?

  • You want to take charge of your health, but you're not sure where to start.
  • Your doctor has suggested that you make some changes, and you'd like some support to make it all work with your busy life. 
  • You are living with a chronic illness and would like to feel better.
  • You think that you might be at risk for developing a chronic illness, and you want to do all that you can to prevent it.
  • You want to be your best self for the people you care about the most. 
  • You want to be sure that your lifestyle choices are supporting your best life. 

If you can relate to any  of these statements, I can help you!


Why is your health important to you? Let's talk!
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Get started with a complimentary consultation
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​Coaching Services​
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​No matter where you are on your health journey, one of these packages will work for you. Book your free consultation today!

​​Learn more​
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​How does health coaching work?​
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​      As your health coach, I will support you in implementing a plan based on YOUR priorities, in a way that will work for YOU! 

​​Learn more

Get started today! Click here to book your complimentary consultation now. 
Kathy Waghorn - Health & Wellness Coach
Email: kathy@kathywaghorn.com
Phone: 613-434-2720

​Online services from Ottawa, Ontario, Canada (GMT -5)
© 2021 - Kathy Waghorn 
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  • Home
  • What is Health Coaching?
  • Services
  • About Me
  • Resources